E-cigarettes are available in various imaginative shapes and flavors, including e-cigarettes, vapes, and vape pens. Despite being prohibited in many areas, reports indicate that vaping is growing increasingly popular, with THC vape pen and accessories being marketed openly on messaging apps and social media sites.
E-cigarettes are frequently a superior and healthier alternative to traditional cigarettes, yet they include numerous undesirable qualities damaging to health. A study conducted in the United States in 2018 revealed that e-cigarettes contain hazardous compounds that might cause irreparable lung damage.
Some young people choose to Vape as a harmless activity and begin the habit without realizing the benefits and dangers.
Reasons for choosing THC Vape over cigarettes
Vaping is considerably cheaper than smoking
On average, smoking 20 cigarettes per day will cost you £3000 per year, according to estimates. This will vary depending on the brand of cigarettes you smoke, where you purchase them, and various other things. In 2015, the average smoker in the United Kingdom smoked 11,3 cigarettes per day; therefore, we can estimate that the average smoker spends approximately £1,700 per year on cigarettes.
Nevertheless, this is a reasonable approximation for the average smoker. It is important to note that THC vaping has higher initial costs than smoking since you must purchase an e-cigarette and any necessary accessories before you can begin vaping. However, vaping is significantly less expensive than smoking tobacco cigarettes on an ongoing basis.
We estimate that the upfront cost for a beginner-friendly device with a medium level of complexity will be roughly £30, with additional accessories such as new coils and batteries costing around £90 each year. Compared to smoking, the ongoing costs of THC vaping are far lower after the initial bulk purchase. From £1 per 10ml to more than £10-£15 per 10ml, THC e-liquids are available at nearly every price point. However, you could anticipate paying approximately £7 per 10ml for a high-value, premium e-liquid.
Second-hand vapor is significantly less hazardous than second-hand smoke.
Studies on the effects of second-hand smoke have been conducted for many years, and the findings indicate that smoking is and continues to be highly hazardous to smokers and others exposed to it. More than 7000 compounds and around 70 recognized carcinogens got contained in the smoke from tobacco products (cancer-causing ingredients). The risk of second-hand smoke stems from the fact that non-smokers can inhale it. In children, second-hand smoking exposure can lead to:
• Greater likelihood of contracting respiratory diseases such as bronchitis and pneumonia
• Higher risk of ear, nose, and throat infections
• Greater likelihood of severe asthma and asthma episodes
• Greater possibility of Sudden Infant Death Syndrome (also known as SIDS or cot death)
Second-hand smoke increases the risk of heart disease, lung cancer, and strokes, among other illnesses, in adults. On the other hand, THC vaping does not pose the same hazards as second-hand vapor inhalation. As with all aspects of vaping, there is still more to learn, but all available information indicates that the effects of second-hand vapor are minor due to the rapid evaporation, making it far safer for those around you when you vape.
It helps to quit smoking.
You have taken the courageous step to quit smoking, which is commendable. Though, if you’re expecting e-cigarettes to help you quit smoking, you should be aware that they are neither the most effective nor the safest option. While electronic cigarette manufacturers frequently pitch their products as an effective way to quit smoking, the FDA does not recognize this claim (U.S. Food and Drug Administration).
E-cigarettes are not licensed as a smoking cessation aid due to the lack of evidence demonstrating their effectiveness in assisting smokers in quitting. In fact, according to research, eighty percent of smokers who switched to e-cigarettes as a means of quitting smoking continue to use them a year later. In other words, the decision to transition to e-cigarettes is motivated solely by a desire to replace smoking with a perceived trendier habit.
The good news is that there are additional clinically proven and healthier smoking cessation options that can assist you in quitting smoking effectively.
Instant gratification
While more complex vaporizers may take some initial tinkering, many more straightforward items are prefilled and ready to use. Once the Vape is prepared, inhaling is as easy as pressing a button or drawing on the device (some have an automatic draw). While all vaping devices require a charged battery and e-liquid to function, the average Vape may last all day without any maintenance or upkeep.
Cut down Nicotine Intake
THC in vaping juice poses a relatively low risk to individuals without cardiovascular disease. Nevertheless, nicotine might increase your heart rate and blood pressure (making your heart work harder). The safest option to manage nicotine withdrawal if you have heart disease is to utilize nicotine replacement treatment such as patches or gum that offer nicotine at lower levels.
Many smokers want to know how much nicotine is in a cigarette versus an e-cigarette, but it is impossible to make a straight comparison. While we know the average amount of nicotine in a cigarette (8.4mg), the amount ingested varies considerably based on how quickly the cigarette gets smoked, how deeply the smoker inhales, and how much of the cigarette is smoked. Similarly, different vaping devices and their use might affect the amount of THC absorbed by the vaper.
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Conclusion
The best option for heart health is not smoking or vaping. If you don’t smoke, don’t start vaping. Vaping is a safer and less expensive option. However, people who already smoke tobacco may find vaping to be a helpful stepping stone on the path to quitting.
Vaping is a far safer alternative to traditional tobacco smoking, even though certain unknowns are still being studied and analyzed for danger. Remember that if you switch to vaping, you must quit smoking conventional cigarettes altogether; even one cigarette per day increases your risk of heart disease.